Michelle has helped thousands of women all over the country, discover their worth, purpose, and identity personally and professionally. She is passionate about being a catalyst of HOPE while teaching women how to build successful businesses and overcome any obstacles with strategic tools that have proven to bring clarity and confidence.
Michelle is the CEO of Beauty Life Coach, a highly saught after Motivational Speaker, Author, bloggers, mentor, and podcaster. In 2011 Michelle began her business coaching business and in 2014 Beauty Life Coach was created to bring inspire and empower women everywhere to arise and to walk fully in their call!
Today is the beginning of my “Live In Freedom” campaign and I’m so excited to start sharing daily post with you! Today I also posted my first video about facing your fear‘s and gave strategic steps to help you make your dreams a reality! Click the link to check it out to be inspired to live with passion and purpose!
Also, every Thursday I’m going to be sharing about some of my favorite new workouts that I’m able to integrate into my daily routine!
What you need :
5 pound weights (more or less will work)
A chair or table
*** workout clothes that make YOU feel fabulous!!!
Here is one of the easiest and most effective ways that you can tone your arms in less than 10 minutes!
Let me know what you girls think of this easy work out, I try to do it 3 to 4 times a week and I always feel sore the next day. However, this is definitely for beginners and I am working to get back into shape, and build my endurance after having our sweet baby girl! You can do this work out and add heavier weights as well!!
Beauties, always remember that you’re perfect just as you are and I’m so excited that you are taking steps to live a healthy happy life!